More than simply a massage parlour

There is no price on good health, let our experienced professionals get to the root of your pain while you relax and unwind from the days tensions. Whether you require a sports massage or a personal trainer our specialism is getting you feeling great so that you can reach for your success.

Our specifically designed clinic is conveniently situated in easy distance of Watford, Rickmansworth St. Albans and London. For your convenience we have free parking and because we know that you may require ease of access our ground floor treatment rooms are designed to relax and soothe.

Sports massage and other treatments from qualified professionals

Lydia SanchezSports Massage Therapist , Indian Head Massage, Personal Trainer, Diet and Nutrition advisor, NLP Master Practitioner

Having qualified with a level 3 Diploma in Indian Head Massage from the Middlesex School of Complimentary Medicine in spring 2009, Diploma in Personal Training (level 3) in 2009 and in 2010 Lydia completed her Diploma in Sports Massage (level 3), Lydia possesses a wealth of expertise in massage.

A member of the Register of Exercise Professionals Lydia has a detailed knowledge of anatomy and physiology to deliver the very latest in sports massage techniques. In tandem with this she is a master Ayurvedic Indian head massage therapist whose knowledge extends to personal training, nutrition and personal coaching.

Jenny WhittickIndian Head Massage, Homeopath, Nutritionist, Reiki Practitioner. Registered member of the Complementary Therapists Association

With 10 years’ experience in the pharmaceutical industry, Jenny has a real understanding of medications that are natural and conventional. She has an Honours Degree in Applied Biology and studied for 5 years with the British School of Homeopathy, fully qualifying in 2007. During 2008, Jenny qualified in Stress Management and Relaxation techniques at the Relaxation for Living Institute; also in 2010 she obtained a Diploma in Nutrition for Alternative Practitioners. Jenny has attained a Diploma in Advanced Indian Head Massage from the London Centre of Indian Champissage International.

Jenny helps patients with anxiety, stress, depression, insomnia, stiffness and day-to-day tensions. Vastly experienced Jenny can help you increase your immunity through natural Homeopathic remedies, Bach flower remedies, nutritional and lifestyle guidance.